Group Therapy

OUR SERVICES

Current Group Offerings

Women and Femme Tabletop Therapy

This 8-week TTRPG therapy group provides members an opportunity to build insight and practice real-world skills in an engaging game environment. Dr. Herbst will guide gameplay and processing designed to support participant goals.

Facilitator: Dr. Amelia Herbst

2 hours | 8 Sessions | $100/session | Get started

Men’s Tabletop Therapy Group

An 8-week social goals focused group providing a space to practice adaptive communication skills and build confidence in working with a group. The focus of the sessions will be providing a fun and supportive environment for building connections and practicing communication and self reflection skills that can help with promoting positive relationships within and outside of the group setting.

Facilitator: Hayden Jones, LMHC

2 hours | 8 Sessions | $100/session | Get started

Trans Support Group

A 12-session group for trans folks to share about themselves, process stressors, and find mutual support. The focus is on creating a safe, affirming space for self-expression and consistent connection with an emphasis on empowerment through shared experiences. Members will find a growth-oriented space for identity exploration and gain concrete coping skills.

Facilitator: Ellie Lovde, LMHCA

50 mins | 12 Sessions | $50/session | Get started