It is inappropriate to guarantee a particular outcome in therapy. However, research demonstrates one of the best predictors of successful outcomes is quality of fit between client and clinician. In such contexts, clients commonly benefit from pursuing the following goals:

• Processing thoughts and feelings with professional support

• Learning and practice new coping skills

• Identifying and challenge unhelpful thoughts

• Improving interpersonal communication skills

We work with children (age 8+), adolescents, and adults.

Services are offered virtually via secure video call. Services are available to individuals physically located in Washington state.

Individual therapy sessions are 50 minutes.

Sessions are $200 a session. Clinicians have limited sliding scale availability. Check with a clinician directly to inquire.

We are not in-network with any insurance providers and do not bill any insurance plans directly. However, we can provide you with a superbill which may allow you to be reimbursed by your insurance company. Please contact your insurance company to ask about any mental health benefits, including out-of-network coverage and any possible limits to that coverage.